Is it that we are away from our usual distractions and have no avoidance?
Are we relaxed and intuitively know that we need to take care of ourselves and our bodies?
Is there nothing else to do but enjoy the physical activity and often outdoors? Are we too stuck inside our houses during the year and need to enjoy ourselves outdoors?
We don't often see physical activity as a chore on vacation, why is that?
Perhaps we need to incorporate some of the vacation habits during the year too.
Enjoy your vacation and make the most of physical activity.
If you find the answer to why we workout more during vacation, please let me know so I can incorporate during the year too.
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